M, 1/4/10 - Day 4

January 5, 2010 by OregonLifter

Abs:
- Crunch — 11 / 10 / 8(f)

Well, the plan was to go to the gym. It’s been so long that I had myself convinced the gym closed at 10:00, so that if I left the house around 8:45, I’d get there and have enough time to do Monday’s routine and shower.

Silly me, they close at 9:00. So I came home and did the workout listed above. The push-ups were easier to do than they were on the 1st. I forgot that the crunches are now three sets of eleven and blew it on the second set. Oh, well; at least I did them.